Why Cleanse?

cleanse mullum herbals

Many Naturopaths believe that fasting and cleansing are the most powerful tools available for improving health and vitality. This view has been extensively ratified by modern medical research and has been an enduring health practice for many societies during the ages, animals even do it. Cleansing Components At Mullum Herbals we have studied a number […]

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Mental Health and the Microbiome

Mental Health and the Microbiome Mullum Herbals

The Gut Microbiome – critical for systemic health Current research is validating the long held naturopathic premise that our gut flora is critical for good health.  Sections of the scientific community are now saying that the microbiome is possibly the most important factor in health and disease. To me, the connections between mental health and […]

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Gluten – The Story

Gluten - Mullum Herbals

What is Gluten? Gluten is the substance in wheat, spelt, barley and rye that gives breads containing it the capacity to rise and a chewy stretchy texture. This substance is comprised of several complex proteins, to which many people are allergic or sensitive. Sensitivity Celiac disease is the most severe case of gluten sensitivity. In this […]

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Arise & Shine Cleanses

Mullum Herbs Cleanse

What does a cleanse involve? With a cleanse there are usually components such as herbs, dietary changes, and lifestyle changes (ie stopping sugar, alcohol, coffee…). The consultation is to assess where your current  health is, and then to be able to advise an individualised program for you. For some people it is not appropriate to […]

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Maintaining Menstrual Harmony

Mullum Herbals Menstrual Harmony

There are times in a woman’s life when menstrual harmony may be disrupted. External and internal factors can effect hormone balance, manifesting in a range of symptoms. There are many ways in which the alternative practitioner can help restore balance. The naturopathic approach Every woman will present with her own particular story.  The naturopathic approach […]

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Cleansing

cleansing mullum herbals

Cleansing is, for most of us, a simple and easy way to regain or enhance our level of health. From the basic Ayurvedic cleansing practice of regularly sipping plain hot water, to the deeper, month-long, arise and shine, “clean-me-out” cleanse – there is a cleanse to suit any body type and state of health. Often […]

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First Aid

First Aid - Mullum Herbals

First aid for yourself and your family The ability to provide basic first aid for yourself and your family and friends, is comforting and extremely valuable. Some remedies that may help can be purchased as a collection in one of our convenient herbal first aid kits or bought individually to add to your existing stock. […]

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