All Clear Herbal Fibre Blend

Psyllium Husk (Plantago ovata)

A rich source of soluble fibre that forms a gel-like mass in the gut, supporting stool bulk and transit time. Research shows psyllium promotes bowel regularity and supports healthy cholesterol and glycaemic responses.

Licorice Root (Glycyrrhiza glabra)

Traditionally used to soothe irritated digestive tissues. Studies support its demulcent properties, helping protect the gastric mucosa and maintain comfort in the upper and lower digestive tract.

Cascara Sagrada (Rhamnus purshiana)

Contains naturally occurring anthraquinones that support bowel motility by stimulating peristalsis. Traditionally used for sluggish digestion. Should be used occasionally, not long-term.

Fennel Seed (Foeniculum vulgare)

A carminative herb traditionally used to ease bloating and digestive discomfort. Research indicates fennel’s volatile oils can help relax intestinal smooth muscle and support normal digestive functions.

Dandelion Root (Taraxacum officinale radix)

A bitter digestive tonic that stimulates gastric secretions and bile flow. Supports fat digestion and overall digestive efficiency. Contains antioxidants beneficial for gut health.

Walnut Hulls (Juglans nigra)

Traditionally used for their astringent and cleansing properties. Walnut hulls contribute antimicrobial and tannin-rich support, assisting with maintaining microbial balance in the digestive tract.

Aniseed (Pimpinella anisum)

A classic carminative used to ease gas, griping and digestive spasms. Studies show aniseed can help relax intestinal smooth muscle and support comfortable digestion.

Cinnamon (Cinnamomum verum / Cassia)

Offers warming, digestive-stimulating actions. Known for supporting healthy blood glucose metabolism and contributing antimicrobial benefits relevant to gut microbial balance.

Slippery Elm (Ulmus fulva / rubra)

A demulcent herb rich in mucilage that coats and soothes the digestive lining. Research supports its use for calming irritation and maintaining the integrity of the gastrointestinal mucosa. Softens the stool.

Rosehips (Rosa canina)

Naturally high in vitamin C, flavonoids and antioxidants that support tissue health. Contributes gentle astringent and anti-inflammatory properties beneficial for overall digestive wellness.

Dose

• Place 1- 2 teaspoons of powder into a glass of cold water or juice.
• Stir well and drink immediately.
• Use once or twice daily, or as directed by a practitioner.
• Follow with another glass of water to support healthy fibre movement.

Cautions

• Not recommended for long-term use due to the presence of Cascara, which contains natural anthraquinones that stimulate bowel movements; prolonged use may lead to bowel dependence, reduced natural motility, or electrolyte imbalance.
• Avoid use during pregnancy or breastfeeding.
• If you have abdominal pain, nausea, or ongoing constipation, seek further advice.
• Increase dosage gradually to avoid bloating or wind.
• Ensure adequate daily water intake.