Autumn Health

Mullum Herbals Autumn Health

Welcome to Autumn. I love this time of year, the skies are clearer, the mornings crisp and there is a spaciousness that lifts the spirit. Autumn Health It’s time to get warm and cosy and swap salad for more warm, nourishing foods. This is Vata season which brings dryness and more erratic tendencies. There is […]

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